Track & Field Assistant Coach – Short Distance Sprints(100m/200)
The Urban School of San Francisco · CA, US
7 days agoImpress employers and recruiters.
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About the Role
The Assistant Coach – Short Distance Sprints (100m/200m) supports the track & field program by creating a positive, inclusive, and disciplined team environment. This position provides student-athletes with structured, sport-specific sprint training while promoting healthy player-coach relationships, technical growth, and strong team dynamics.
Responsibilities
- Provide targeted instruction in sprint mechanics, acceleration, speed development, and relay exchanges for short-distance events (100m–200m).
- Plan, direct, and supervise daily short-distance sprint workouts, conditioning sessions, and relay practice.
- Be present and actively engaged at all team practices, coaching meetings, and track meets.
- Manage, organize, and maintain sprint and relay equipment, including starting blocks, batons, and training aids.
- Assist with team travel supervision, including riding the team bus to practices or competitions when required.
- Complete all required coaching education and certifications mandated by the California Interscholastic Federation (CIF) and the school.
- Participate in coaching staff meetings and collaborate with leadership.
- Foster a positive, inclusive environment that supports athlete development, team camaraderie, and mutual respect.
- Communicate practice expectations, schedules, and program information clearly to student-athletes.
Requirements
- Previous track & field playing or coaching experience preferred, with a focus on short-distance sprints.
- Ability to foster positive team dynamics and athlete growth.
- Organized, patient, positive, and enthusiastic about working with teenagers in an urban school setting.
- Knowledge of track & field, sprint mechanics, training principles, rules, and relay techniques.
- Ability to work on your feet for extended periods (multiple hours) during outdoor workouts and competitions.
- Ability to demonstrate sprint drills, starting block mechanics, and relay handoffs as needed.
- Ability to move and setup track equipment (starting blocks, hurdles, equipment bags).
Skills
- Sprint mechanics
- Acceleration
- Speed development
- Relay exchanges
- Workout planning
- Conditioning
- Team supervision
- Equipment management
- Coaching education
- Leadership
- Interpersonal skills
- Communication
- Team dynamics
- Athlete growth
- Track & field knowledge
- Sprint training principles
- Relay techniques
Work Type
- Temporary
- Seasonal
- Part-time
Education Level
- Undergraduate degree preferred